Page 2 - RVO What Women Want August 2016

2VV • What Women Want • An Advertising Supplement to the River Valley & Ozark Edition of the Arkansas Democrat-Gazette • Sunday, August 14, 2016
fashion forward page 3
styling tips page 4
balancing tones page 5
cover story page 6
food or foe? page 8
whatwomenwant staff
EDITORIAL
Staci Miller Franklin, niche publications director
Wendy Miller, special sections manager
Leanne Hunter, section coordinator/designer
Emily Edmisten, writer/designer
Karen Laskey, copy editor
William Harvey, staff photographer
Tammy Keith, writer
Linda Garner-Bunch, writer
Sarah DeClerk, writer
Cody Graves, writer
ADVERTISING
Michelle Cothern, director of zones advertising
Michelle Baldridge, account executive
Peggy Morris, account executive
Kaitlyn Reidmuller, graphic artist
A ladies’ night out is an ideal way for women to reconnect with friends, which can help to relieve stress, boost happiness and offer an opportunity to get out of the house.
Why you should not skip a
LADIES’ NIGHT OUT
Great friends stand by us through situations thick or thin and may be the first ones we turn to for some extra support. But friends are good for more than honestly assessing wardrobe choices or picking
you up in a rainstorm when your car breaks down on the side of the road.
According to the Mayo Clinic, friends can be beneficial to your health. Good friends can increase your sense of purpose and boost your happiness. They’re also available to help you cope with trauma or tragedy, and might just give you the push you need to change unhealthy lifestyle habits.
Women who have close girlfriends may find that a ladies’ night out is the ideal way to reconnect and find the time to let loose and have fun. When done responsibly, a ladies’ night out can make for the perfect evening. And while you might be pressed for time and tempted to skip a night out on the town with your girlfriends, the following are just a few reasons why you should keep those plans.
• Cut down on stress. Laughing and talking with friends can dramatically cut down on stress. A landmark University of California, Los Angeles study concluded that girlfriends are stress-busters for women and have an impact on their overall mood. Oxytocin, a mood-elevating hormone, is released when women are around their friends, increasing feelings of euphoria. Considering that stress can take its toll on
physical and mental health, enjoying an evening out with friends can be a fun and simple way to combat stress.
• Let the stress go. A ladies’ night out allows women to put their cards on the table — whether they’re discussing mundane fashion trends or looking for some heartfelt advice. Chances are your friends will not judge you, and you won’t have to bite your tongue like you might have to when sharing your concerns with other people.
• Connect with other adults. Parents of young children may appreciate a ladies’ night out for the chance to get out of the house. You also may enjoy conversations that do not focus on school or kids. A ladies’ night out is also a great opportunity to enjoy a meal, drink and/or movie without being interrupted by little ones.
• Have some fun. One of the key benefits of going out with girlfriends is that you’ll have your partners in crime ready to join you for a night of unbridled fun. Karaoke, dancing or crowd-watching is even better when you have friends backing you up.
— Courtesy of Metro Creative
FASHION favorites Mad for plaid
Pair an oversized plaid flannel shirt with must-have destructed denim jeans for the ultimate back-to-school outfit. Add a layer of warmth with this faux shearling vest, featuring an open front,
a draped fold-over collar and seam detailing. Aviator sunglasses will enhance the cool factor of this ensemble.
TO BUY: HipSway, Conway
Treat your feet
Step into these fashionable, yet comfortable, suede moccasins from Minnetonka. With fringe details, cotton lace and multicolor accents, these moccasins are the perfect blend of fashion meets function. Choose from sporty Venice booties or the popular Kilty slip-on driver moccasin.
TO BUY: JRs Hobby Horse, Conway
Fabulous fitness
Take your exercise routine to a new level with a colorful running skirt from Dona Jo. This ultra- flattering style is an ideal addition for the on-the- go runner. Add personalized support with Shefit’s Ultimate Sports Bra, designed to give support, a flattering bust shape and a customizable fit.
TO BUY: The Sporty Runner, Conway
Making progress
Stay on top of your daily fitness goals with Garmin’s Vivosmart HR activity tracker, which displays steps, distance, calories, heart rate, activity intensity and more. Vibration alerts let you receive call, text and email notifications from your smartphone.
TO BUY: The Sporty Runner, Conway
Stylishly savvy
Make a flirty statement with this eye-catching cold-shoulder dress, featuring a floral print in rich jewel tones. Add a touch of vintage appeal with Diba True’s versatile In The Books shooties, with heavy stitching and strappy details. Complete the ensemble with a striking dream-catcher necklace made with semiprecious beads and leather fringe.
TO BUY: Wilkinson’s Mall, Conway