Page 3 - Baby Planner 2016

contents
4 67
GETTING READY FOR PREGNANCY
8
FINDING AN OBSTETRICIAN
13
PREPARING CHILDREN FOR PREGNANCY AND A NEW BABY
14
ULTRASOUND: AN ESSENTIAL PART OF PRENATAL CARE
17
WHAT SHOULD DAD EXPECT?
18
IDENTIFYING WARNING SIGNS OF PREGNANCY COMPLICATIONS
20
PREGNANCY MILESTONES
22
PRENATAL VISITS
30
SHOW OFF THAT BUMP!
32
EXERCISING DURING PREGNANCY HELPS YOU KEEP HEALTHY
34
FINDING THE PERFECT NAME
36
POPULAR BABY NAMES
37
NAME TRACKER
39
CHOOSING THE RIGHT DAY CARE PROVIDER
40
DESIGN BABY’S NURSERY IN 12 EASY STEPS
44
BABY ROOMS ON A BUDGET
48
CHOOSING A PEDIATRICIAN
51
PEDIATRICIAN INTERVIEWS
56
THE ESSENTIALS OF BABY-SHOWER ETIQUETTE
60
SHOWER GIFTS
63
PLANNING YOUR BABY’S BIRTH
65
BIRTH PLAN
66
HOSPITAL-BAG CHECKLIST
HOW WILL I KNOW WHEN I’M IN LABOR?
69
LABOR DAY
71
WHAT TO EXPECT AT THE HOSPITAL: A GUIDE TO LABOR AND DELIVERY
73
BIRTH STORY
74
HOSPITAL VISITORS
75
HOSPITAL GIFTS
76
INTRODUCING BABY TO THE FUR-BABIES
78
TIPS FOR TAKING PERFECT BIRTH-ANNOUNCEMENT PICTURES
80
TRENDS IN MICRO FASHION
83
GETTING YOUR BODY BACK
84
IT’S GOOD FOR YOU: MAKING YOUR OWN BABY FOOD
88
BABY’S FIRST TOOTH
91
BABY TOOTH CHART
92
BABY’S EARLY EDUCATION
93
RIGHT ON SCHEDULE
94
FIRST-YEAR MILESTONES
96
VACCINE TRACKER
98
DOCTOR VISIT WORKSHEETS: BABY’S FIRST YEAR
105
PLANNING BABY’S FIRST BIRTHDAY: DO’S AND DON’TS
108
BIRTHDAY GUEST LIST
109
BIRTHDAY IDEAS
110
3 • Arkansas Democrat-Gazette
CREATING BABY MEMORIES